Back in February I set a weight loss goal for myself. I had gotten pretty darn fat and decided enough was enough. My goal then was 240 by my 33rd birthday which is October 1, 2007. I'm happy to say that I have come under that weight for the first time this morning, weighing in at 239.8! I feel great. I'm ready to set some new goals, this time not just in terms of scale weight but also body fat percentage. First, I think I'll see if I can maintain this weight for two weeks or whether this was just a fluke from not having eaten enough yesterday or being dehydrated. Once I get below 235 I'll know this is for real and it is safe to mark off my first goal and move on to my weight training program.
Yea!
Squantch'n in the PNW
6 years ago
2 comments:
I'm impressed, man. It's clear that improving your health is inspiring to you.
Sorry I couldn't make it out to Elmhurst the other weekend. I hope we can meet up next time.
Word. Thanks.
I know a beer party in Margee's backyard wasn't a irresistible invitation but it was the best I had to offer.
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