This is pretty unbelievable to me but I'm back to the same weight I was at as a college freshman back in 1992! I recall sitting in the dorm room my freshman year discussing my weight with some friends who were surprised when I told them I weighed "about 230." Imagine my surprise this morning when I stepped on the scale and weighed in at 229.8! Back in February, I set a goal for myself of 240 by October 1, my 33rd birthday. I've now safely achieved that goal and so I've reset a new goal of 220 by November 15th. At my current rate of about -1.5 pounds per weed, I should make it with two weeks to spare.
Here's a weight by time chart:
Target weights from today at 229.8 to 220 at -1.5 per week:
2007-09-16 229.80
2007-09-17 229.60
2007-09-18 229.40
2007-09-19 229.20
2007-09-20 229.00
2007-09-21 228.80
2007-09-22 228.60
2007-09-23 228.20
2007-09-24 228.00
2007-09-25 227.80
2007-09-26 227.60
2007-09-27 227.40
2007-09-28 227.20
2007-09-29 227.00
2007-09-30 226.80
2007-10-01 226.60
2007-10-02 226.40
2007-10-03 226.20
2007-10-04 226.00
2007-10-05 225.80
2007-10-06 225.60
2007-10-07 225.20
2007-10-08 225.00
2007-10-09 224.80
2007-10-10 224.60
2007-10-11 224.40
2007-10-12 224.20
2007-10-13 224.00
2007-10-14 223.80
2007-10-15 223.60
2007-10-16 223.40
2007-10-17 223.20
2007-10-18 223.00
2007-10-19 222.80
2007-10-20 222.60
2007-10-21 222.20
2007-10-22 222.00
2007-10-23 221.80
2007-10-24 221.60
2007-10-25 221.40
2007-10-26 221.20
2007-10-27 221.00
2007-10-28 220.80
2007-10-29 220.60
2007-10-30 220.40
2007-10-31 220.20
Generated by http://www.chaosreigns.com/gym/weightslope.html
Last Years Road Trip
6 years ago
1 comments:
It seems rare to see someone so committed. Nice work, bro-ham.
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